Friday, December 28, 2012

Wellness Services and Event Planning offered in Brady, Central Texas and the Hill Country for weddings, events, corporate wellness and spa parties.


Swedish Massage                                          
Relaxing effleurage flow affecting the surface muscles, relaxing the nervous system and detoxifying the body.
                                                               60m       $    80
                                                               90m           125
Deep Tissue/Sports Massage
Relaxing, therapeutic flow with more specific focus to problem areas to assist in the release and recovery of tired or injured muscles.
                                                               60m       $   90
                                                               90m          135      
                                                       
Aromatherapy
A relaxing blend of essential oils added to your massage, a treat not only for the olfactory senses.  The therapeutic properties are transmuted through the skin during your massage.
                                                               add       $   10

PRICES ARE BASED ON DOUBLE OCCUPANCY.  AN OUTCALL FEE OF $20 WILL BE ADDED FOR A SINGLE MASSAGE SESSION.  GRATUITY IS ALWAYS APPRECIATED IF YOUR BODY WORK SESSION EXCEEDS YOUR EXPECTATIONS.


YOGA

75 MINUTE SESSION                     $75
PRIVATE OR CLASS INSTRUCTION FOR AGES 14 AND UP. CUSTOMIZED TO ABILITY. BEGINNERS ENCOURAGED!  MATS PROVIDED.

HATHA AND HIKING                     $40pp
90 minutes
2 person minimum
A blend of ranch hiking and standing yoga poses for an aerobic and flexibility workout in a natural setting. Can be customized to ability.  Participants should be able to walk over uneven terrain.  Loose clothing, comfortable athletic shoes and a water bottle required.


Other services can be coordinated with sufficient notice, including: Hill Country Wine Tours, corporate team building, hula hooping fitness, acupuncture, on-site live music, cooking classes, tai chi, qui gong and meditation.  Contact for details and pricing.  Sally M. Martin, RMT, Certified Yoga Instructor, Event Planner 512/810-2496